Transitions - The Power of In-between

Transitions are constant and the greatest source of growth. 💫

When one goes through a transition – personal or professional – one’s values, beliefs and who they are being are tested and what comes out on the other side is a more self-aware individual who is ready for more challenges. 🌈

Transitions test us in ways that we cannot imagine – it breaks us down and builds us back to be stronger – making us better aware of our capabilities and strengths each time.

As we emerge on the other side, looking back helps us be grateful for all that growth, however when we are in the midst of it - since dust hasn’t settled yet - it is difficult to see past the challenging situation one currently is in and think ‘why me’?!

A few things can help as one undergoes transition -
🌼 Acknowledging that the situation is difficult, may be new, ambiguous and then recognizing all the emotions one is going through.
🌼 Focusing only on taking the next best step that is known.
🌼 Reminding ourselves that this too shall pass.
🌼 Pausing, reflecting and giving oneself grace.

These thoughts help one be grounded and bring clarity for the immediate next step.

Transitions are part of life and working with a coach during this time could be very impactful.

If you find yourself in a similar situation, you don’t have to navigate this alone. Please reach out and together let us explore how can I support you in your journey.

✨ Book an appointment today, and let’s start this journey together.